Track pain and Flares
Log symptoms and intensity, and receive personalised AI feedback on patterns and changes across the month.
THEENDOAPP
THEENDOAPP
Your endometriosis companion
Track pain, flares, cycle changes, cycle patterns, and possible triggers in one calm, supportive space. THEENDOAPP turns daily symptom logs into clearer patterns, AI-powered insights, and better notes for doctor visits.
Cycle diary
Follow cycle patterns and ovulation estimates, and receive an individualised AI summary on any changes.
Triggers
Your AI-companion notices how your usual habits, cycle, food, movement, stress may affect your symptoms.
THEENDOAPP
Log Endometriosis Symptoms Daily
Daily entries makes it easier to understand what your body is doing between appointments, not just on the hardest days.
Log what matters, every day
Keep track of how you feel each day and see patterns over time.
Keep the cycle in view
More logs provide more precise personalised AI insights.
THEENDOAPP
Understand Pain, Flares, and Triggers
THEENDOAPP diary helps you to correlate symptoms to possible patterns
Tracking can help you notice whether pain or flares seem to change around stress, certain foods, poor sleep, long workdays, exercise, or a specific cycle phase. These relationships can be personal and imperfect, but daily notes make them easier to explore.
THEENDOAPP organises data into clear AI-supported insights which highlight the possible patterns, giving you the stronger starting point for conversations with your healthcare providers.
What people commonly log
From daily symptoms to subtle patterns over time, log what matters most to you
THEENDOAPP
Why to use THEENDOAPP?
THEENDOAPP is designed especially for people who wish better understanding of endometriosis and chronic pelvic pain.
Built around symptoms
Built around patterns
Built around real life
THEENDOAPP
Built for Healthcare Visits
When symptoms are organized, it becomes easier to describe what has been happening and when.
THEENDOAPP is designed to support you in preparation for healthcare appointments so you don’t have to remember everything on the spot or miss important information about your symptoms.
THEENDOAPP
Myths & Facts About Endometriosis
It’s not about the diary only. THEENDOAPP also provides evidence based but clear and easy to understand information supporting menstrual cycle and endometriosis education. Why? Because hearing some statements often doesn’t mean they’re true, and here are a few examples.
Loging daily symptoms can reveal patterns across the whole cycle.
Symptoms may change before, during, and after a period. A daily diary makes it easier to notice patterns and possible triggers over time.
And THEENDOAPP is here to support you!
It's your personalised AI companion, which is here to help you understand the patterns, triggers, menstrual cycle and endometriosis, and to prepare you to better self-advocate at your healthcare appointments.
THEENDOAPP
Keep Learning with THEENDOAPP
These pages go deeper into symptoms, pain tracking, and common trigger patterns.
Learn how to track endometriosis symptoms
See what to log each day, from pain and flow changes to fatigue, digestion, sleep, and possible triggers.
Explore endometriosis pain tracking
Understand how to track pain intensity, body location, flare timing, and symptom changes across the cycle.
Learn about endometriosis triggers
Read about stress, sleep, food, activity, and cycle-phase tracking when you are trying to understand flares.