Track pain and Flares
Log symptoms and intensity, and receive personalised AI feedback on patterns and changes across the month.
THEENDOAPP
THEENDOAPP
Your endometriosis AI-companion
Track pain, flares, cycle patterns and possible triggers THEENDOAPP turns daily logs into clearer patterns, AI supported personalised insights and effective summaries for healthcare visits.
Cycle diary
Follow cycle patterns and ovulation estimates, and receive an individualised AI summary on any changes.
Triggers
THEENDOAPP notices how your usual habits, diet, cycle and stress may affect your symptoms.
THEENDOAPP
Log Endometriosis Symptoms Daily
Daily entries makes it easier to understand what your body is doing between appointments, not just on the hardest days.
Log what matters, every day
Keep track of how you feel each day and see patterns over time.
Keep the cycle in view
More logs provide more precise personalised AI insights.
THEENDOAPP
Understand Pain, Flares, and Triggers
THEENDOAPP diary helps you to correlate symptoms to possible patterns
Tracking can help you notice whether pain or flares seem to change around stress, certain foods, poor sleep, long workdays, exercise, or a specific cycle phase. These relationships can be personal and imperfect, but daily notes make them easier to explore.
THEENDOAPP organises data into clear AI-supported insights which highlight the possible patterns, giving you the stronger starting point for conversations with your healthcare providers.
What people commonly log
From daily symptoms to subtle patterns over time, log what matters most to you
THEENDOAPP
Why to use THEENDOAPP?
THEENDOAPP is designed to help you better understand endometriosis, chronic pelvic pain, and related conditions, including adenomyosis, fibroids, polycystic ovaries, and natural, medical, or surgical menopause. We help you understand your own body through the diary and personalised AI-supported insights.
Built around symptoms
Built around patterns
Built around real life
THEENDOAPP
Built for Healthcare Visits
When symptoms are organised, it becomes easier to describe what has been happening and when.
THEENDOAPP is designed to support you in self-management and preparation for healthcare appointments so you don't have to remember everything on the spot or miss important information about your symptoms or cycle.
THEENDOAPP
Myths & Facts About Endometriosis
It's more than just a diary. THEENDOAPP combines personalised tracking, AI-supported insights, and evidence-based, easy-to-understand information to help you better understand your menstrual cycle, endometriosis, and gynaecological health.
Loging daily symptoms can reveal patterns across the whole cycle.
Symptoms may change before, during, and after a period. A daily diary makes it easier to notice patterns and possible triggers over time.
And THEENDOAPP is here to support you!
It's your personalised AI companion, which is here to help you understand the patterns, triggers, menstrual cycle and endometriosis, and to prepare you to better self-advocate at your healthcare appointments.
THEENDOAPP
Keep Learning with THEENDOAPP
These pages go deeper into symptoms, pain tracking, and common trigger patterns.
Learn how to track symptoms
See what to log each day, from pain and flow changes to fatigue, digestion, sleep, and possible triggers.
Explore pain tracking
Understand how to track pain intensity, body location, flare timing, and symptom changes across the cycle.
Learn about triggers
Read about stress, sleep, food, activity, and cycle-phase tracking when you are trying to understand flares.